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Choosing a yoga mat

Choosing a yoga mat
Consider they type of yoga you do, the thickness, stickiness and length of the mat.
By Joanna Posted on August 14, 2018 Posted in Yoga No Comments

Seasonal Yoga Workshops and the Practice of Gratitude

Seasonal Yoga Workshops and the Practice of Gratitude
By Joanna Posted on September 23, 2017 Posted in Yoga No Comments

Mindful yoga

By Joanna Posted on June 9, 2014 Posted in Yoga 1 Comment

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    • COVID guidelines for studio classes
    • Terms & Conditions
    • Health Registration Form
  • Workshops
  • About Me
    • My Yoga Philosophy
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  • Shine On Yoga Blog
  • Relaxation Downloads
  • Online Courses & Freebies
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