Bring Your Intentions to Life
What in your life that would benefit from a month of focus? A habit you are trying to cultivate? An intention you are working with? A project that matters to you that you want to finish?
Join me and Sara for a one month course to bring your intentions to life. We’ll follow the cycle of the moon through its phases, looking at how we can live in alignment with the lunar cycle and use its energy to bring our intentions to life.
What you’ll receive from us:
- Short audio guides to provide information on each phase of the lunar cycle.
- Journalling prompts to help you set your intentions and consider how you might work with this phase of the moon.
- A yoga practice for each phase of the lunar cycle so that you can experience that energy for yourself and work with it in an embodied way.
- Printable workbook.
- A morning audio to help you start the day right and to keep you on track.
This is an online course so you can do it at any time, but we recommend you start under the next new moon.
If you want to know more about who we are, check our Sara’s work on Insight Timer to get a feel for the work she does, and my (Joanna’s) YouTube channel (which is a work in progress – I’m new to the YouTube world!) to see my style of yoga. Feel free to message or email us with any questions 🙂
Come and join us on this one month course and live less out of habit and more out of intent.
Sign up here.