Yoga - Shine On Yoga

This is one of the most common questions I’m asked, and after teaching yoga since 2013, my answer is always […]

How Much Do Yoga Classes Cost?

How Much Do Yoga Classes in the Bromley Borough Cost? A Yoga Teacher’s Insight From 12 Years of Experience If

The sun shines in the window on a beautiful winter’s morning. I step on to my yoga mat. The possibilities

It’s thirteen years since I found myself on the spiritual path. Here are some reflections on what it’s like.

Anger has been tied to morality, but it isn’t the only way and it is far from the best way.

As many of you know, I run monthly and quarterly workshops with Sara of Moonlight and Manifesting where we not

As we finished our class tonight it was already dark outside, and in the room there was a chill in

In an Instagram Live this week, Sara and I announced we’d be running a one-month course: Bring Your Intentions to

Leo season is here and it brings with it a new, lively energy after the watery emotional depths of Cancer.

On Thursday, I left the library to walk across town to teach a yoga class. An autumn chill had crept

For me, yoga asanas and mindfulness not only go well together but compliment each other perfectly. Once we have a