Autumn Autumn can be a time of longing when we remember the warmth and light of summer as we move into darkness. By Joanna Posted on September 11, 2020 Posted in Yoga
Discipline: finding fulfilment Discipline is not something terrible, it's what we need to shape our life. By Joanna Posted on September 5, 2020 Posted in Yoga
Leo – King of the Jungle Leo is bold energy. Get out and make it happen! By Joanna Posted on August 19, 2020 Posted in Yoga