Savasana 1 Shine On Yoga

Savasana for yoga practice (12 minutes 30s)

This relaxation starts by bringing you into the present moment by focusing on each of your senses, then you relax each part of your body from toes to head.  It allows a few minutes of silence then brings you out of the relaxation gradually.

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Special introductory offer - four classes for £24 (valid for one month). Normal price £30 or £10 for a single class. Cobra Pose Hatha Yoga Click here for the schedule and to make your bookings